From the air you breathe to the water you drink, your home environment plays a significant role in your overall well-being. Alissa McDivitt, FNP-C, M.S., IFMCP, will conduct a thorough assessment of your home, investigating potential sources of toxins that could be contributing to your health concerns. This includes:
Water Quality : Alissa can recommend solutions for purifying your water, water filters, alkaline water and other options.
Food Choices : A peek into your pantry and refrigerator can reveal hidden culprits in your diet. Alissa will help you identify processed foods, harmful additives like enriched wheat flour and hydrogenated oils, and guide you toward healthier alternatives.
Environmental Toxins : Everyday products like cleaning supplies, plastics, and personal care items can contain chemicals that disrupt hormones and contribute to inflammation. Alissa will help you identify these potential hazards and suggest safer alternatives.
The Home Assessment and Detox service goes beyond identifying toxins. Alissa will work with you to create a personalized plan for detoxifying your home and promoting a healthier living environment. This may include:
Purifying your air and water : Recommending air purifiers, water filters, and other tools to improve the quality of your home environment.
Replacing toxic products : Suggesting natural and non-toxic alternatives for cleaning, personal care, and other household items.
Optimizing sleep hygiene : Addressing factors that may be disrupting your sleep, such as light pollution, noise, or uncomfortable bedding.
Improving gut health : Providing guidance on dietary changes and supplements to support a healthy gut microbiome.
Reducing stress : Exploring stress management techniques and creating a calming atmosphere in your home.